The Secret To Better Mornings

Do you want to know what the secret is to have better mornings? Many of the moms I talk to tell me they are in their own head constantly – where this inner mean girl is telling them everything they are doing wrong.  Everything they shouldn’t have done.  Everything...

FREE Ideas to add more joy to your life.

Are your days sometimes so busy, that scheduling a little time for yourself is laughable? “Sure, I’d love to go get a massage, but I don’t have time”. Or “Dinner with friends sounds great, but my son has a game that night.” I’m a proponent for massages and dinner with...

Mom guilt at work?

Do you ever feel guilty for being a working mom? I totally have.  The weird thing for me was that I never had the desire to be a stay at home mom.  I always wanted to be a working mom, but I still felt guilty over it. It took me years to realize what I value as a mom,...